All fitness levels are welcome, I help and educate my clients on how to obtain a lean physique & build a strong foundation! If you're getting ready for a holiday/event i.e wedding, I can give you the necessary tools to looking & feeling great! All clients will get a program to follow outside of our session in the form of my training app in order to get optimal results.
We will take the guesswork out of your training plans so you can just concentrate on enjoying the results. With at least one session a week can help you stay focused on your goals with life-changing results. We empower the individual to do more with their training that goes beyond the 1 on 1 sessions.
We will take the guesswork out of your training plans so you can just concentrate on enjoying the results. With at least one session a week can help you stay focused on your goals with life-changing results. We empower the individual to do more with their training that goes beyond the 1 on 1 sessions.
specialist areas
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
fitness & professional sporting background
- 10 years' Personal Training Internationally in Australia, UK & Canada
- Provincial Rugby League Representative – Australia (South Sydney Juniors/North Sydney Bears)
- Provincial Rugby Union – Australia (New South Wales)
- State & National Level Athletics – 100m Sprint/Relay
personal training packages include:
- 1 on 1 coaching sessions.
- FREE access to My Training App which will provide programming, instructional videos and nutrition in hand (homework given outside of our sessions together).
how much does personal training cost?
Depending on the package you select, the cost for Personal Training ranges between £35-40.
can't afford personal training?
If you can't afford 1 on 1 sessions with Charlie, you have the option for online training with Charlie. Please tap on 'App Training or Virtual Personal Training' for more cost effective solutions to your health.
