The class is FREE and a part of your Pure Gym membership.
Charlie teaches this particular class out of the love of helping people get fit and healthier outside of his 1 on 1 Personal Training sessions.
Charlie's benefits of his '30min High Intensity Interval Spin Class':
Please note you must be a member of Pure Gym and booking online is essential 7 days in advance, this class is competitive to book. Don't worry, if it's fully booked, you have a good chance on the day of the class to jump onto one of the bikes!
Charlie teaches this particular class out of the love of helping people get fit and healthier outside of his 1 on 1 Personal Training sessions.
Charlie's benefits of his '30min High Intensity Interval Spin Class':
- Burn fat!
- Time efficient, if you're on a busy schedule to get results!
- Raising your metabolic rate.
- Improves mental & physical toughness to suit all fitness levels.
- You become apart of Charlie's Training Group!
Please note you must be a member of Pure Gym and booking online is essential 7 days in advance, this class is competitive to book. Don't worry, if it's fully booked, you have a good chance on the day of the class to jump onto one of the bikes!
