CTG Personal Training @ Pure Gym Harbourside
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  • CTG LTD
  • Testimonials
  • Team
  • Contact us
  • Client Access
  • PT PAR-Q
CTG Personal Training @ Pure Gym Harbourside

burn fat

​Charlie's free hiit spin Friday
​12:30pm - 1:00pm (seasonal)

The class is FREE and a part of your Pure Gym membership.
​Charlie teaches this particular class out of the love of helping people get fit and healthier outside of his 1 on 1 Personal Training sessions.

Charlie's benefits of his '30min High Intensity Interval Spin Class':
  1. ​Burn fat!
  2. Time efficient, if you're on a busy schedule to get results!
  3. Raising your metabolic rate.
  4. Improves mental & physical toughness to suit all fitness levels.
  5. You become apart of Charlie's Training Group!

​Please note you must be a member of Pure Gym and booking online is essential 7 days in advance, this class is competitive to book. Don't worry, if it's fully booked, you have a good chance on the day of the class to jump onto one of the bikes!

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Contact Charlie
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