what is available to your employees?

• TRAVELLING PROFESSIONALS: Live Virtual Personal Training Sessions.
• TRAINING VIDEOS: Bespoke exercise programmes specific to your employees health & fitness goals.
• NUTRITIONAL VIDEOS: How to prep meals on the go, healthy snack options at work, easy & time efficient recipes to make at home.
• ONLINE SUPPORT: Employees with any exercise, nutritional or any health related enquiries will be filled.
• GYM APP FOR iPHONE & ANDROID: Employees who are frequent gym goers have access to our gym app for effective results.
• PERSONAL TRAINING: Employees that need in-person 1 on 1 guidance can book directly with one of our appointed Personal Trainers (costs for PT's are excluded for CTG Corporate Health).