what is available to your employees?
- TRAVELLING PROFESSIONALS: Live Virtual Personal Training Sessions.
- TRAINING VIDEOS: Bespoke exercise programmes specific to your employees health & fitness goals.
- NUTRITIONAL VIDEOS: How to prep meals on the go, healthy snack options at work, easy & time efficient recipes to make at home.
- ONLINE SUPPORT: Employees with any exercise, nutritional or any health related enquiries will be filled.
- GYM APP FOR iPHONE & ANDROID: Employees who are frequent gym goers have access to our gym app for effective results.
- PERSONAL TRAINING: Employees that need in-person 1 on 1 guidance can book directly with one of our appointed Personal Trainers (costs for PT's are excluded for CTG Corporate Health).